The power of 10,000 hours
Feeling defeated, Outliers by Malcolm Gladwell fatefully fell into my path. That's when I learned all about the 10,000-Hour Rule.
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Feeling defeated, Outliers by Malcolm Gladwell fatefully fell into my path. That's when I learned all about the 10,000-Hour Rule.
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When it comes to physical tiredness, we know the drill. But the answer isn’t as straightforward when it comes to the other types of fatigue.
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Asking our kids what they want to be when they grow up is certainly one of the most popular questions, but it's also the most tragic.
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We’re spending so much time at home, so it's a great time to try something new. But sometimes, committing to it can feel impossible.
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An expert shares her tips for dealing with Zoom fatigue, from how to keep meetings on track to better balancing your days.
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Have you heard the phrase “toxic positivity” lately? There’s a reason it’s making the rounds, and I think I’ve identified it. It’s fair to say that this past ye
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How we motivate ourselves comes down to three things: the consequences of our actions need to be personal, certain and immediate.
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Finish lines provide a sense of calm and motivation to go on. Whether it’s a run or a horrible job, an endpoint helps us through the pain.
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While many of us are too busy to be happy, what’s a little more complicated is whether or not some busyness brings happiness.
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We don’t set aside time to daydream, but when it comes to New Year’s Eve, we can’t help but think about making the next year our “best year ever.”
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I’ve been fascinated this year with the concept of kindness. How being kind shifts things, makes us feel better, and how contagious it is.
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Here's how the idea of an "alternate reality" has brought the planner in me some peace of mind. I hope you find it helpful, too.
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