— The newsletter

The Whipp

Wisdom, humour and insights for professional peeps — delivered weekly. Archive below.

March 10, 2021

Will you go Zooming with me?

An expert shares her tips for dealing with Zoom fatigue, from how to keep meetings on track to better balancing your days.

February 24, 2021

The upside of being down

Have you heard the phrase “toxic positivity” lately? There’s a reason it’s making the rounds, and I think I’ve identified it. It’s fair to say that this past ye

February 10, 2021

How to find success in challenging times

How we motivate ourselves comes down to three things: the consequences of our actions need to be personal, certain and immediate.

January 27, 2021

Finding your finish line

Finish lines provide a sense of calm and motivation to go on. Whether it’s a run or a horrible job, an endpoint helps us through the pain.

January 13, 2021

Are busyness and happiness related?

While many of us are too busy to be happy, what’s a little more complicated is whether or not some busyness brings happiness.

December 30, 2020

4 questions to help plan your ‘best year ever’

We don’t set aside time to daydream, but when it comes to New Year’s Eve, we can’t help but think about making the next year our “best year ever.”

December 16, 2020

The power of popping for coffee

I’ve been fascinated this year with the concept of kindness. How being kind shifts things, makes us feel better, and how contagious it is.

December 2, 2020

Which alternate reality are you living in?

Here's how the idea of an "alternate reality" has brought the planner in me some peace of mind. I hope you find it helpful, too.

November 18, 2020

How to dial up your ‘A’ game

One of the most important lessons I've learned is the power of using affirmations to calm uncertainty and stay energized.

November 5, 2020

Are you suffering from kindness blindness?

As we make our way through a global pandemic (and an uncertain U.S. election), it's easy to suffer from "kindness blindness."

October 21, 2020

Boredom needs a rebrand

For as long as I can remember, there’s been something bad about being bored. It started when I was a kid and I’d mention being bored to my dad, who would quickl

October 7, 2020

Why do we all feel like we’re faking it?

“Hello darkness, my old friend…” OK, if you heard that line and didn’t immediately start thinking about Simon & Garfunkel, you’re too young to be reading this.